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Mom Strength  Club – Central Park

Mom Strength Club – Central Park

✨ FIRST CLASS FREE: Use code Firstclass at checkout. Baby-friendly outdoor strength workouts for moms through pregnancy, postpartum, and beyond. If you’ve been looking for something more structured than a typical stroller workout and more supportive than doing it alone, this is for you. You’ll ge...

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Strong Glutes, Strong Mom with CASA MAMA

Strong Glutes, Strong Mom with CASA MAMA

Strong Glutes, Strong Mom is a special edition of our outdoor strength class for moms, hosted in collaboration with Casa Mama. This session includes a glute-focused lower body workout followed by a short Q&A on training and nutrition through pregnancy, postpartum, and beyond. Babies and toddlers ...

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